#Meditation

Happy First Day of Spring!

Today is the spring equinox, the traditional first day of spring. What an excellent day to celebrate especially if you are working on...

An old tradition for starting the new year fresh and clean!

A quick and easy meditation for moving the ick out of your life – Clean out the dark spots and cobwebs in your mind or in your heart…...

An old tradition for starting the new year fresh and clean!

Pine Boughs – Bringing in the greens

Where did the tradition of cutting a tree and setting it up in the house come from? Our modern day celebrations come from a mild mix of...

Winter Solstice

The Winter Solstice is the first official day of winter and marks the return of the light with longer days of sunlight. Believe it or...

Tree Meditation

Wisdom of the Trees… Trees reach into the sky toward the light and grow down into the ground for water and nutrients, so they have a...

Sunshine Meditation

Soak in the Energy of the Sun Like a turtle warming itself in the sunshine on a lazy log, I love to soak in the warmth and glow of the...

Forest Bathing

FOREST BATHING – The act of immersing oneself in the energy of a forest or woods! There are various scientific studies that show the...

Moon Magic

Love the moon? It’s beautiful mystical glow in the night sky calming your soul and enticing your imagination… The moon has been an...

**Quick Energy Tip**

Something like 80% of the energy we carry in our bodies is not our own. We are influenced directly by the people and environment around...

EcoTherapy

The Healing Power of Nature There’s something magical about a quiet, peaceful forest. A mysterious, almost eerie feeling waves over the...

Blog

All resources are copyright protected.

I love when you share my posts, images, and resources, but please keep in mind that all media on this blog and website are the property of Heart of the Forest. If you desire to use my photos, or any article, in whole or in part, please provide a link back to my blog. Do not remove watermarks, crop, or edit any of my images, articles, or documents with out first obtaining written permission from me. Thanks so much!